Hormones And Metabolism Conspire Against Dieters : Shots - Health Blog

npr:

Willpower will only take you so far, in case you haven’t run that experiment yourself. Turns out our bodies have a fuel gauge, not entirely unlike the gas gauge in our cars, that tell us when it’s time to tank up on food. Dieting can make the gauge go haywire. (via Shots)

Source: npr

102 Notes/ Hide

  1. tigara-electronica reblogged this from npr
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  4. loveandchunkybits reblogged this from npr and added:
    Truth! Diets and exercise DO NOT WORK to help u lose weight. Diet and exercise can help with u living
  5. wellynx reblogged this from npr
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  7. hel-dc reblogged this from npr and added:
    But but but calories...calories out! Eat less lose weight!
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  14. tiresiasbc reblogged this from npr and added:
    Pertinent, given my plans...start eating better.
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